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Why do I have muscle pain before menstruation?
Do your muscles feel sore or achy before your period? You’re not alone. This is a common response to the hormonal changes that happen in your body before menstruation, also called premenstrual syndrome. It’s not a disease or something to worry about, but there can be other reasons for this pain, too. Let’s explore what might be causing it and how you can find relief.
It is estimated that about 90 % of women have this kind of pain before their periods.
ANF Therapy®️ provides an effective solution for treating this kind of pain. It utilises small ANF Devices that are applied to the affected areas of your body. These devices aim to reduce pain and inflammation and strengthen your muscles. It not only treats the symptoms but also the root cause of the disease.
Causes of muscle pain before menstruation:
Premenstrual myalgia is the most common symptom that most women experience in their lives. It occurs due to hormonal fluctuation in women associated with premenstrual syndrome (PMS). There can be multiple causes of muscle pain before periods. These include the following:
Hormonal changes:
Hormonal fluctuations are the main cause of muscle pain before menstruation. Because the levels of estrogen and progesterone fluctuate during the luteal phase. A slight drop in estrogen levels makes your muscle more susceptible to any kind of strain and stress.
Magnesium and nutrition imbalance:
Low levels of estrogen in your body affect the body’s ability to utilize magnesium. Magnesium is very crucial for the functioning of your muscles. This makes your muscles more prone to stress and strain.
Prostaglandins release:
Physiologically, your body releases prostaglandins before the start of your menstrual cycle. Prostaglandins help your uterus to contract and shed the endometrial lining. High levels of prostaglandins cause inflammation and pain in your uterus and surroundings, such as your lower back and pelvic areas.
Fluid Accumulation:
Hormonal changes before menstruation turn your body into a temporary storehouse, causing it to retain water. This water retention leads to tight and swollen muscles, contributing to muscle pain and inflammation. The added pressure on tissues amplifies discomfort, making the muscles feel achy or tense.
Stress:
Hormonal changes linked to premenstrual syndrome heighten your body’s stress response. This leads to increased muscle tension and overall physical stress, which can result in discomfort or muscle pain.
Diseases linked with muscle pain before menstruation:
Certain diseases can also contribute to pain experienced before menstruation. It is crucial to identify and rule out these conditions before beginning any treatment. These diseases include:
Ovarian cysts:
Cysts are closed sacs that vary in size depending on the location and number of cysts. Ovarian cysts develop in the ovaries. It can be unilateral or bilateral. Most of the time, cysts go away without any treatment, and sometimes they persist and become symptomatic. The symptoms or effects of cysts inside the ovaries are:
- Bloating
- Pressure-like feeling in the lower abdomen and pelvis area
- Cramps in the pelvic area
Uterine fibroids:
Uterine fibroids are unwanted growths that develop in or around your uterus. These growths can vary in size and may or may not cause symptoms. When symptomatic, the common signs include:
- Persistent or severe abdominal cramping.
- Discomfort or pain during sexual activity.
- A sensation of heaviness or pressure in the pelvic area
- Irregular or heavy bleeding
Endometriosis:
Endometriosis is a condition that primarily affects women of reproductive age. It occurs when uterine-like tissue grows outside the uterus, often involving the ovaries, fallopian tubes, bowels, or abdominal lining. Hormonal changes before menstruation can aggravate this tissue, leading to pain and other symptoms. Common symptoms of endometriosis include:
- Severe and chronic pelvic pain, especially before or during periods.
- Painful menstruation (dysmenorrhea)
- Discomfort or sharp pain during or after sex.
- Heavy menstrual bleeding
- Difficulty in conceiving, which may cause infertility
- Bloating or nausea
Ovulatory pain:
Some women experience mild cramps or discomfort during ovulation when the egg is released from the ovary. This pain, often felt on one side of the lower abdomen, may be accompanied by light spotting or an increase in cervical mucus.
How does ANF Therapy®️ treat muscle pain before menstruation?
Muscle pain before menstruation is often linked to hormonal fluctuations and inflammation. This can significantly impact your daily life. ANF Therapy®️ offers a non-invasive and drug-free solution that not only addresses your symptoms but also aims to treat the root cause.
History and physical examination:
Your ANF Therapists will take your detailed history regarding your disease, including the following:
- What is the onset and duration of the pain
- What is the location of the pain?
- Do you have any other medical illness?
- Drug history
- Family history
- Marital status
After taking your medical history, your ANF Therapists will conduct a physical examination. During this, they will carefully inspect and palpate the affected area to assess key indicators such as temperature, tenderness, and abnormal masses or swelling.
This helps identify potential underlying causes and make appropriate treatment plans for your condition.
Application of ANF Devices:
Using specialised ANF Devices, this therapy aims to optimise the body’s neurological and biochemical functions, promote natural healing and reduce inflammation.
These devices are applied to certain parts of your body to help reduce pain and strengthen your muscles. By targeting the specific areas of discomfort and improving neural communication, ANF Therapy®️ aims to alleviate muscle pain effectively, empowering women to feel more in control of their health and well-being.
Expected outcome:
According to Dr. Mikel H-G Hoff, patients feel swift relief in their symptoms soon after the application of ANF Devices. However, the outcomes vary from person to person, depending on the severity of the disease.
Start your journey with ANF Therapy®️:
If you experience pain before menstruation that significantly affects your daily life and worsens over time, ANF Therapy®️ might be the best solution for you then ANF Therapy®️ is the best solution for you. If you or your family member are suffering from severe pain before menstruation, consult an ANF Practitioner or find an ANF Therapist at Find ANF Clinic to start your treatment with ANF Therapy®️ today!
If you’re a healthcare practitioner and want to enhance your clinical skills with frequency medicine, learn more about the ANF Therapy®️ and ANF Clinical education program by visiting www.anfacademy.com.
FAQs:
Is it normal to have muscle cramps before a period?
Yes, it is normal to experience muscle cramps before menstruation. However, it is important to identify the underlying cause to determine whether the cramps are a natural part of the menstrual cycle or a symptom of an underlying condition.
What are the side effects of not having a period?
If you don’t have periods for a long time. You may have symptoms related to menopause. These include:
- Vaginal dryness
- Osteoporosis
- Hot flashes
- Increased risk of CVS disorder
How do I know my periods are coming?
There are several symptoms that tell you that your periods are coming. These include spotting, pain or cramps, breast tenderness, and mood swings.
About ANF Therapy®️
ANF Therapy®️ uses circular ANF Devices, which are applied directly on the skin after palpation and assessment by a trained ANF Therapist following the ANF Therapy®️ Method, Patented Model no. U202030252, ES1259974.
The ANF Therapy®️ purpose is the alleviation of injury and pain within minutes.
Our aim is that the patient experiences a reduction of pain and swelling, an increase in range of motion, and an improvement in quality of life related to health. Non-transdermal, non-invasive device, NO needles or chemicals are used.
Do you need help with your health issues? Have you been experiencing symptoms of muscle pain before menstruation?
Contact us, and we will explain how we can help you!
